adult swim & lessons

The lap pool at Lindenhurst Health & Fitness Center is not only a great place to bring your family—but also perfect for learning how to swim or perfecting your stroke. We offer a variety of programs just for adults, so you can include lap swimming before or after your workout, or incorporate swimming as part of a cross-training routine.

Learn more about our adult pool offerings:

 
Adult Swim Lessons
 

Independent adult group lessons are available for four to six participants. Sessions are 30 minutes with swimmers of similar ability and availability combined into each group. For more information, please call the swim lesson line at (847) 535-7611 or contact us.
 

Adult Swim Only
 

Open pool hours for adults are reserved from 2:00 to 3:00 p.m., Monday through Friday each week.
 

Swim Lessons Facts
 

  • Private and semi-private lessons are offered for adults of all swimming abilities.
  • To cancel private or semi-private lessons, you must call at least 24 hours before your scheduled lesson. No-shows and late cancellations will be charged the full rate.
  • Adult swim clinics are offered four times a year. For more information, or to register for lessons, please call the swim lesson line at (847) 535-7611.

For more information about the pool, call the Aquatics Department at (847) 535-7611.

Children's Swim Lessons

Learn to Swim!

2017 Swim Session Dates

Download the registration form for the upcoming session of swim lessons. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Facility Notes

Pool Closing

AUGUST 21 TO
SEPTEMBER 3, 2017

Our pool will be closed for annual maintenance. more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >