corporate wellness solutions

Lindenhurst Health & Fitness Center's Corporate Wellness Solutions not only use targeted interventions to reduce healthcare costs, but also develop a strategy to create a dynamic work environment.

Health promotion programs create an organizational culture that fosters vitality, motivation and synergy. These corporate wellness solutions are a worthwhile long-term strategy to improving the health and well-being of your employees.

Below are some of the corporate wellness solutions that we can customize and provide for your organization:

HEALTH SCREENINGS

Flu Shots
Blood Glucose
Cholesterol
Blood Pressure
Bone Density
Body Composition
Body Mass Index
Employee Health Risk Assessments (HRA)

ONSITE WELLNESS

Chair or Table Massage Therapy
Wellness Coaching
Group Fitness Classes

WELLNESS SEMINARS/
LUNCH & LEARNS

Smoking Cessation
Cooking Demonstrations
Healthy Eating
Back Care & Safe Lifting Techniques
Stress Management
Flexibility and Stretching for All Ages
Weight Management
CPR Heart Saver Certification

OFFSITE OFFERINGS

Nationally Award-Winning Wellness 180°™
Wellness 180° Lite™
Award-Winning Arthritis Classes
Pre & Postnatal Fitness Classes
Cardiac Rehabilitation Phase IV
Survive Strong Cancer Fatigue Program

 

For additional information, please contact Anthony Simone at (847) 535-7140 or asimone@nm.org.  

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Facility Notes

Pool Closing

AUGUST 21 TO
SEPTEMBER 3, 2017

Our pool will be closed for annual maintenance. more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >