Fitness Services

Push your fitness to the next level with the Fitness Services at Lindenhurst Health & Fitness Center.

Our team of certified fitness specialists offers an array of services to help you use your workout time both effectively and efficiently. We provide numerous specialized programs, including:

  • Race Day Training
  • Fitness Assessments
  • New Member orientations
  • Youth Orientation and Fitness Floor Certification

Seasonal workshops and sport clinics held by personal trainers also available:

  • Running/walking clubs
  • Introduction to strength training
  • Cycling synergy series
  • Training for teens
  • Matt ball
  • Group clinics for soccer, basketball and baseball

For more information, or to sign up for personal training, please contact our Fitness Manager, Brian Balkam, at (847) 535-7621 or bbalkam@nm.org.

Team Training

Your Goals.
Group Energy.

APRIL 2 TO MAY 27, 2018

Try this eight-week, high-intensity team workout with the personal trainer of your choice! more >

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

SEPTEMBER 9, 2018

Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 18, 2018 >