Fitness Services

Push your fitness to the next level with the Fitness Services at Lindenhurst Health & Fitness Center.

Our team of certified fitness specialists offers an array of services to help you use your workout time both effectively and efficiently. We provide numerous specialized programs, including:

  • Race Day Training
  • Fitness Assessments
  • New Member orientations
  • Youth Orientation and Fitness Floor Certification

Seasonal workshops and sport clinics held by personal trainers also available:

  • Running/walking clubs
  • Introduction to strength training
  • Cycling synergy series
  • Training for teens
  • Matt ball
  • Group clinics for soccer, basketball and baseball

For more information, or to sign up for personal training, please contact our Fitness Manager, Brian Balkam, at (847) 535-7621 or bbalkam@nm.org.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Facility Notes

Pool Closing

AUGUST 21 TO
SEPTEMBER 3, 2017

Our pool will be closed for annual maintenance. more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >