Group Exercise

From Zumba and Spin to yoga and water workouts, Group Exercise classes at Lindenhurst Health & Fitness Center rock!

Our diverse menu of cutting-edge classes offers a great workout for all ages and fitness levels. If you prefer burning calories in the water, check out our lineup of aqua classes. Try our arthritis classes in the Warm Water Therapy Pool to help you maintain mobility and increase strength.

More than 80 classes are available throughout the week, and all are included with your membership. Classes are led by our qualified, certified group exercise instructors who are some of the best in the industry.

Take a look at our Group Exercise schedules and descriptions:

For questions, call our front desk at (847) 535-7500 or contact Amy Rosales, Group Exercise Director, at (847) 535-7632.

HOLIDAY SCHEDULE

Labor Day Weekend Schedule

SEPTEMBER 2 TO 5, 2017

See our special Group Exercise schedule for the Labor Day weekend. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Facility Notes

Pool Closing

AUGUST 21 TO
SEPTEMBER 3, 2017

Our pool will be closed for annual maintenance. more >

Group Exercise Substitution Schedule

Substitution list for the week of
August 21, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >