Group Exercise

From Zumba and Spin to yoga and water workouts, Group Exercise classes at Lindenhurst Health & Fitness Center rock!

Our diverse menu of cutting-edge classes offers a great workout for all ages and fitness levels. If you prefer burning calories in the water, check out our lineup of aqua classes. Try our arthritis classes in the Warm Water Therapy Pool to help you maintain mobility and increase strength.

More than 80 classes are available throughout the week, and all are included with your membership. Classes are led by our qualified, certified group exercise instructors who are some of the best in the industry.

Take a look at our Group Exercise schedules and descriptions:

For questions, call our front desk at (847) 535-7500 or contact Amy Rosales, Group Exercise Director, at (847) 535-7632.

JOIN US!

OPEN HOUSE

SATURDAY, SEPTEMBER 30, 2017

Enjoy fitness, food and raffle prizes during our special Open House from 8:00 to 11:00 a.m.! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 18, 2017 >

Exercise of the Month

BOSU Ball Plank >

Nutrition News

H2O Benefits >