gymnasium

Looking for a pick-up basketball game or to expand your fitness exercise routine? Lindenhurst Health & Fitness Center’s gymnasium is the perfect resource for you. 

Our full-size basketball court features six adjustable-height basketball hoops, a variety of functional training equipment and plenty of space for boot camp classes, cardio workouts, sport-specific training and much more!

The gym has equipment available for cardio and strength training workouts, including:

  • Kettlebells
  • Dumbbells
  • Resistance bands
  • TRX® Suspension Trainers
  • Power training sled
  • Power rack and lifting platform

 
Gym Guidelines & Availability
 

Members are welcome to use the gym during the open court times throughout the week based on the schedule. A parent or guardian must accompany anyone under the age of 15. Only members ages 13 and 14 who have completed our Youth Certification do not need adult supervision to use the gymnasium.

Please contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org to learn more about our rules and regulations.
 

Private Rentals
 

Private gym rentals are also available. For more information on renting our gym for your next event, please contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org.

Amenities

Locker Rentals

Now available!

Tired of bringing your exercise gear every day? Use a locker for all your toiletries and workout gear. more >

JOIN US!

OPEN HOUSE

SATURDAY, SEPTEMBER 30, 2017

Enjoy fitness, food and raffle prizes during our special Open House from 8:00 to 11:00 a.m.! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 18, 2017 >

Exercise of the Month

BOSU Ball Plank >

Nutrition News

H2O Benefits >