gymnasium

Looking for a pick-up basketball game or to expand your fitness exercise repertoire? Lindenhurst Health & Fitness Center’s gymnasium is the perfect resource for you. 

Our full-size basketball court features six adjustable-height basketball hoops, a variety of functional training equipment and plenty of space for boot camp classes, cardio workouts, sport-specific training and much more!

The gym has equipment available for strength and upper body workouts, including:

  • Kettlebells
  • Dumbbells
  • Resistance bands
  • TRX® Suspension Trainers
  • Power training sled
  • Power rack and lifting platform

 
Gym Guidelines & Availability
 

Members are welcome to use the gym during the open court times throughout the week based on the schedule posted outside of the gym. A parent or guardian must accompany anyone under the age of 15. Only members ages 13 and 14 who have completed our Youth Certification do not need adult supervision to use the gymnasium.

For gym availability, please see the weekly schedule posted outside of the gym. Some restrictions apply. Please contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org to learn more about our rules and regulations.
 

Private Rentals
 

Private gym rentals are also available. For more information on renting our gym for your next event, please contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org.

Amenities

Locker Rentals

Now available!

Tired of bringing your exercise gear every day? Use a locker for all your toiletries and workout gear. more >

Group Exercise Substitution Schedule

Substitution list for the week of
March 20, 2017 >

Exercise of the Month

Dumbbell Chest Fly >

Wellness Reports

Emotions & Your Health >