Lose to Win 2017:
Purple vs. Grey Edition

Lose to Win is Lindenhurst Health & Fitness Center's annual eight-week weight loss program. A dynamic mix of individual workouts and team challenges with our certified trainers adds variety to your workout regimen. You'll stay motivated with guidance and coaching while improving your overall health and fitness, increasing your energy and well-being—and, most importantly, achieving your personal weight loss goals.

You asked—we delivered!

In Lose to Win 2017, participants will sign up for their designated trainers’ time and days but will be competing as individuals once again.

Once participants have selected their trainers’ time and days and all weigh-ins have been completed, the program will be separated into two different teams: Purple Team and Grey Team. Both teams will compete against each other for a prize that will be determined by the greatest percentage of weight loss at the end of eight weeks.

Trainer Schedules

Nikki Brooks Monday and Wednesday at 5:15 a.m.
Danielle Buntrock Monday and Wednesday at 9:00 a.m.
Jessica Ervin Tuesday and Thursday at 5:15 a.m.
Sara Mahoney Tuesday and Thursday at 9:00 a.m.
Nikki Brooks Monday and Wednesday at 5:30 p.m.
Nicole Michehl Monday at 6:00 p.m. and Saturday at 9:30 a.m.

Lose to Win 2017: Important Dates

Early Bird Registration ($199): November 7 to 27, 2016
Regular Registration ($229): November 28, 2016 to January 1, 2017
Trainer Meet and Greets: January 2 to 8, 2017
Weigh-in Week: January 2 to 8, 2017
Workouts Begin: Week of January 9, 2017
Workouts End: Week of February 27, 2017
Lose to Win Finale Party: Thursday, March 9, 2017 — 6:00 to 7:00 p.m.

For more information, contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org.

Team Training

Your Goals.
Group Energy.

APRIL 3 TO MAY 28, 2017

Try this eight-week, high-intensity team workout with the personal trainer of your choice! more >

Group Exercise Substitution Schedule

Substitution list for the week of
March 20, 2017 >

Exercise of the Month

Dumbbell Chest Fly >

Wellness Reports

Emotions & Your Health >