Medical Fitness & Wellness Programs

Lindenhurst Health & Fitness Center's unique medical fitness and wellness programs are designed to prevent and treat health issues—as well as to support you in achieving your optimum levels of health, social and emotional functioning.

Our medical fitness & wellness programs are intended for those suffering from medical conditions such as heart disease or arthritis, or those who are looking to prevent future health problems. We offer something for every wellness goal—from day-to-day health and fitness to weight loss programs and arthritis relief. Our certified staff members will work closely with you in adopting healthy behaviors and improving your quality of life.

Participation in our medical fitness and wellness programs requires a completed Health History Questionnaire. Please download and fill out the form prior to participation in any of the below programs:

All medical fitness and wellness programs require a completed Health History Questionnaire prior to participation. For more information, please call our front desk at (847) 535-7500 or contact us.

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Facility Notes

Pool Closing

AUGUST 21 TO
SEPTEMBER 3, 2017

Our pool will be closed for annual maintenance. more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >