meet our personal trainers

Whether you are looking to reach specific weight or fitness goals, or are just looking for a few new routines for your workout, the personal trainers at Lindenhurst Health & Fitness Center are ready and qualified to assist you. Learn more about Personal Training.

To find a trainer that best matches your abilities and needs, meet our personal trainers below or contact Brian Balkam at (847) 535-7621 or bbalkam@nm.org.

Brian Balkam

Fitness Manager
(847) 535-7621
bbalkam@nm.org
Qualifications: BA in Health and Fitness, Purdue University
Performance Enhancement Specialist, National Academy of Sports Medicine
Expertise: Older Adult Fitness, Sports Specific Youth Training, Weight Loss and Strength Training
Interests: Chicago Bears, Purdue Boilermakers, White Sox, my two daughters Kylie and Emma, working out
Personal Quote: "The difference between a dream and a goal is a deadline."

Nikki Brooks

Personal Trainer
(847) 535-7636
nitierne@nm.org
Qualifications: BS in Elementary Education, Western Illinois University
Certified Personal Trainer, National Academy of Sports Medicine
Fitness Nutrition Specialist, National Academy of Sports Medicine
Expertise: Strength Training, Race and Sport Performance Training, Weight Loss Management
Interests: Running, wakeboarding and spending time with my family
Personal Quote: "You've only got three choices in life: give up, give in or give it all you've got."

Scott Brugioni

Personal Trainer
Qualifications: BS in Kinesiology, University of Wisconsin-Oshkosh (Emphasis in Strength and Conditioning)
Certified Strength and Conditioning Specialist
CPR/AED/First Aid Certified, American Red Cross
Expertise: Strength and Conditioning, Olympic Weightlifting Techniques, Youth Sport Training
Interests: Playing soccer and golf, spending time with family and friends, educating myself on nutrition and fitness, Olympic weightlifting and watching the Green Bay Packers, LA Lakers and Arsenal FC

Danielle Buntrock

Personal Trainer
(847) 535-7660
dbuntrock@nm.org

Joined Lindenhurst Health & Fitness Center in 2006
Qualifications: BS in Exercise and Sport Science, University of Wisconsin-La Crosse
Certified Personal Trainer, American Council on Exercise
Certified BodyPump Instructor
Expertise: Functional High-Intensity Training, Suspension Training, Functional Movement Screenings, Weight Management
Interests: Distance running (completed eight marathons), swimming, cycling, skiing and cooking
Personal Quote: "When you feel like quitting, think about why you started."

Jessica Ervin at Lindenhurst Health & Fitness Center

Jessica Ervin

Personal Trainer
jessica.ervin@nm.org

Joined Lindenhurst Health & Fitness Center in 2016
Qualifications: BA in Communications and Journalism, Simpson College
Certified Personal Trainer, American Council on Exercise
Certified Health Coach, American Council on Exercise
IFPA Figure Professional
Expertise: General Fitness and Wellness; Men and Women 50+ Wellness; Pre/Post Natal Training; Group Class Instruction and Small Group Personal Training; TRX Individual® and Class Training; Bodybuilding, Physique, Figure and Bikini Competition Prep Training
Interests: Natural Bodybuilding competitor (holds titles of Ms. Natural Nebraska 2010, Ms. Natural Iowa 2011, Ms. Natural Minnesota 2011 and IFPA Pro Card Winner); traveling with my husband and two daughters and attending Iowa Hawkeye football games

Josh Watson

Josh Watson

Personal Trainer
(847) 535-7040
jwatson1@nm.org

Joined Lindenhurst Health & Fitness Center in 2012
Qualifications: BS in Kinesiology Studies, Illinois State University
Personal Trainer, American College of Sports Medicine
CPR Certified/First Aid Certified, American Red Cross
Expertise: Weight Loss, Strength Training, Sports-Specific Training, High Intensity Training, Youth Coaching

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OPEN HOUSE

SATURDAY, SEPTEMBER 30, 2017

Enjoy fitness, food and raffle prizes during our special Open House from 8:00 to 11:00 a.m.! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 18, 2017 >

Exercise of the Month

BOSU Ball Plank >

Nutrition News

H2O Benefits >