Meet Our Pilates Instructors

The Pilates instructors at Lindenhurst Health & Fitness Center are experienced practitioners and specialize in using the Pilates Reformer to create a sleek and toned body. Learn more about our Pilates Equipment Training or view our Pilates Group Equipment Classes schedule.

To find an instructor who best matches your abilities and needs, meet our Pilates trainers below or contact our Fitness Operations Manager, Kristina Wrezel, at (847) 535-7038 or kwrezel@nm.org.

Janice Fenske

Janice Fenske

Pilates Reformer Instructor
jfenske@nm.org

Joined Lindenhurst Health & Fitness Center in 2000
Qualifications: Balanced Body University Trained and Movement Education Pilates Instructor
Pilates Physical Mind Institute Trained
Specialties: Pilates and Aquatics, Functional Movement
Passions: Helping others achieve their goals. I also enjoy spending time with family and friends.

Cindy Hoeller

Cindy Hoeller

Pilates Equipment Instructor
choeller@nm.org

Joined Lindenhurst Health & Fitness Center in 2014
Degree: BS in Fitness Management, Carroll University
Qualifications: Certified Group Fitness Instructor, American Council on Exercise
Certified Peak Pilates® Instructor
Certified Zumba Instructor
Specialties: Core and Flexibility, Health and Wellness, Strength Training
Passions: Mind/Body fitness, cooking, spending time outdoors and being active with my three children

Wendy White at Lindenhurst Health & Fitness Center

Wendy White

Pilates Reformer Instructor
Pilates Mat Instructor
wendy.white@nm.org

Joined Lindenhurst Health & Fitness Center in 2017
Qualifications: Balanced Body University Trained Reformer Instructor
Balanced Body University Mat Instructor
Member of the Pilates Method Alliance
Continuing
Education:
Anatomy
Specialties: Beginners Pilates, Core Engagement, Pelvic Floor Muscle Engagement
Passions: Wendy enjoys reading, running, cooking and spending time with family and friends. She likes to fix things and travel in her RV with her husband, twin sons and their Old English Sheepdog, Hamish. At least once a year, she takes on a project completely out of her comfort zone: last year, she decided to become a Pilates Instructor, and this year she is repairing and refinishing an antique drop-leaf table.

Paula Zamecka-Wasfie at Lindenhurst Health & Fitness Center

Paula Zamecka-Wasfie

Pilates Equipment & Mat Instructor

Joined Lindenhurst Health & Fitness Center in 2017
Qualifications: Classical Contrology Certified Pilates Equipment & Mat Instructor
Certified Foam Roller Instructor, Pilates Method Alliance
ISSA Certified Fitness Nutrition Specialist
CPR Certified/AED Certified, American Heart Association
Specialist certification from the International Sports Science Association.
Specialties: Core and Flexibility Training, Pilates for Arthritis and Fibromyalgia, Health and Wellness
Passions: Paula’s biggest passion is creating and preparing healthy, plant based meals for family and friends and continuing to study the impact of diet and exercise on the human body.

JOIN US!

OPEN HOUSE

SATURDAY, SEPTEMBER 30, 2017

Enjoy fitness, food and raffle prizes during our special Open House from 8:00 to 11:00 a.m.! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 18, 2017 >

Exercise of the Month

BOSU Ball Plank >

Nutrition News

H2O Benefits >