Stay up-to-date with what's happening at Lindenhurst Health & Fitness Center with our Monthly Calendar of Events and bi-monthly Member Newsletter! Pick up your copies at the front desk or find them here.
Substitution list for the week of
December 11, 2017 >
Meet Denene Jenkins, Member of the Month >
Squat Thrust >
Stress and Weight Gain >
Our nationally award-winning, multidisciplinary exercise program >
Correct Common Habits That Can Lead to Muscle Imbalances >