Member Spotlight

Meet Denene Jenkins, Lindenhurst Health & Fitness Center’s Member of the Month 

Lindenhurst Health & Fitness Center’s Member of the MonthLindenhurst Health & Fitness Center's Member of the Month is Denene Jenkins. The staff and members here feel that Denene is the most deserving candidate because of her enthusiasm, consistency and dedication to getting fit. Not to mention she is super-duper pleasant and beautiful, inside and out! Great job, Denene!
 

Overview
 

Denene has been a member since May 2017. She can be found at the gym six times a week. Her favorite activities include Yoga, Pilates Reformer, Zumba, Barrelates, Personal Training, Foam Roller and Mat-based Pilates.
 

Interview
 

What motivates you?
The way that I feel after I work out. Working out boosts my confidence, my energy levels and my mood.

Do you have any injuries, limitations or health concerns that you would like to share with members that would help encourage them?
My knee bothers me periodically, but I made my trainer (Danielle) aware of it right away. She tailored my workouts not only to protect my knee, but also to strengthen muscles—which has alleviated the problem after just a few months.

Do you have any exercise-related or personal accomplishments?
Since joining the club in May, I've lost 20 pounds, dropped two clothing sizes and feel 100% better! A HUGE thank you to everyone who helps me out, cheers me on and offers me a smile.

Favorite quote:
"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal!"

Motivational words/advice:

  • Make your well-being a priority. Put fitness "appointments" on your calendar, so you can avoid conflicts.
  • Make yourself accountable by scheduling a personal training or private Pilates Reformer session, or joining a Pilates Reformer group class.
  • Don't give up!

Congratulations, Denene! You are a true inspiration to all of us here at the health club.

Membership Promotion

NEW YEAR—HEALTHIER YOU!

January 2018

Join Lindenhurst Health & Fitness Center in January and enjoy a reduced enrollment fee! more >

Group Exercise Substitution Schedule

Substitution list for the week of
January 15, 2018 >