Lindenhurst Health & Fitness Center's Member of the Month is Kevin Grebner. We believe he deserves the nomination because he is in the gym five to seven days a week doing cardio—in addition to training with Josh two nights a week.
Kevin rejoined Lindenhurst Health & Fitness Center in 2012 after being one of our original members. He began personal training at the club in December 2015; since then, he has lost 17 pounds and 4% body fat!
Since beginning personal training, Kevin has given up sweet coffee drinks and Diet Coke. Using an app to track nutrition also helps keep him on track. The biggest impact of his workouts is that he has stopped taking one blood pressure medication—and is on track to stop the second one by the end of this year!
Kevin’s motivational advice to people is: “Healthy lifestyle changes do not have to be big to make an impact.” His favorite quote is: “Don’t wish for it—work for it!”
Congratulations, Kevin! You are a true inspiration to all of us here at the club.
Receive half of your enrollment fee back when you join and use Lindenhurst Health & Fitness Center in February! more >