P.A.C.E. (People With Arthritis Can Exercise)

Arthritis causes mild to moderate discomfort while performing basic movements, which can limit your ability to exercise. People with Arthritis Can Exercise (P.A.C.E.) is a low-impact, joint-safe land exercise program designed to help decrease arthritis pain and stiffness. Exercises will be performed standing or seated in a chair.
 

P.A.C.E. WEEKLY SCHEDULE
 

No classes are available at this time.


Class will be held in the Multi-purpose Room on the first floor. Registration is required and free for members, $30 for non-members.

For more information, contact Amy Rosales at (847) 535-7632 or arosales@nm.org.

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

SEPTEMBER 9, 2018

Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
June 18, 2018 >