Personal Training & Pilates

Personal and Team Training at Lindenhurst Health & Fitness Center gives you the tools and motivation you need to get in the best shape of your life.

Whether you are looking for individualized attention with our highly trained personal trainers, or you want a new approach to your workout through small group training, you’ll find the right package for you.

Learn more about our Personal and Team Training programs:

For more information about our Personal and Team Training options, contact our Fitness Director, Kristina Wrezel, at (847) 535-7038 or

Lose to Win 2017

Purple vs. Grey Edition is On!


Stay motivated! This year's teams are competing against each other for the greatest weight loss percentage at the end of eight weeks. more >

Group Exercise Substitution Schedule

Substitution list for the week of
February 20, 2017 >

Exercise of the Month

Mountain Climbers >

Wellness Reports

Emotions & Your Health >