Pilates Group Equipment Classes

Classes are held in the Pilates Equipment Studio. Take a look at our Pilates class policies below.
 

November 6 to December 31, 2017
 

MONDAY 10:30–11:20a Pilates Reformer + Equipment Janice
TUESDAY 9:00–9:50a
12:30–1:20p
5:30–6:20p
Pilates Reformer + Equipment
Pilates Reformer + Equipment
Pilates Reformer + Equipment
Janice
Janice
Cindy
WEDNESDAY 8:10–9:00a
9:10–10:00a
Power Reformer
Reformer Basics + Foam Roll
Paula
Paula
THURSDAY 9:00–9:50a Pilates Reformer + Equipment Janice
FRIDAY 9:00–9:50a
10:10–11:00a
Pilates Reformer + Equipment
Power Reformer
Paula
Paula
SATURDAY 9:10–10:00a Pilates Reformer + Equipment Paula


Download the PDF version of our Pilates Equipment Group Classes schedule.


Pilates Reformer + Equipment — This class is a dynamic workout challenge using a combination of Reformer exercises to challenge your core and mind-body connection. You will feel invigorated and stretched and ready for anything after this class! Learn more about our Pilates Equipment Training.

Power Reformer — A fast paced, dynamic class using the reformer to challenge your core strength and muscular endurance. Students benefit from overall improved level of fitness by focusing on building strength and improving flexibility. Previous Pilates experience is required.

Reformer Basics + Foam Roll — This class will allow you to learn and master basic exercises on the reformer to help build lean and flexible muscles, as well as improve coordination, balance and posture. Incorporating a foam roller to release those hard-to-reach areas into your workout routine will aid in the correction of muscle imbalances, reduced soreness and improved tissue recovery.


Group Equipment Pricing
 

Single session $25 Members
Single session $45 Non-members


To purchase Group Equipment sessions, stop by or call the front desk at (847) 535-7500. For more information, contact Kristina Wrezel, Fitness Operations Manager, at (847) 535-7038 or kwrezel@nm.org. Learn more about Pilates on our Pilates Equipment Training page.
 

Pilates Class Policies
 

Members new to Pilates Group Equipment Classes should complete a minimum of one private session for evaluation. Each Group Equipment Class must have a minimum of three participants; a new class can form at any time with three or more participants. Our 24-hour cancellation policy applies.

To schedule a private session, please contact Kristina Wrezel, Fitness Operations Manager, at (847) 535-7038 or kwrezel@nm.org.

Group Exercise Substitution Schedule

Substitution list for the week of
November 20, 2017 >

Exercise of the Month

BOSU Ball Plank >