Classes are held in the Pilates Equipment Studio. Take a look at our Pilates class policies below.
 

September 11 to November 5, 2017

 

MONDAY 8:00–8:50a
4:00–4:50p
Pilates Reformer + Equipment
Reformer Basics + Foam Roll
Janice
Paula
TUESDAY 12:30–1:20p
5:30–6:20p
Pilates Reformer + Equipment
Pilates Reformer + Equipment
Janice
Cindy
WEDNESDAY 9:00–9:50a
10:00–10:50a
Power Reformer
Reformer Basics + Foam Roll
Paula
Paula
FRIDAY 9:00–9:50a
10:00–10:50a
Power Reformer
Reformer Basics + Foam Roll
Paula
Paula
SATURDAY 9:00–9:50a Pilates Reformer + Equipment Paula


Download the PDF version of our Pilates Equipment Group Classes schedule.


Pilates Reformer + Equipment — This class is a dynamic workout challenge using a combination of Reformer exercises to challenge your core and mind-body connection. You will feel invigorated and stretched and ready for anything after this class! Learn more about our Pilates Equipment Training.


Power Reformer — A fast paced, dynamic class using the reformer to challenge your core strength and muscular endurance. Students benefit from overall improved level of fitness by focusing on building strength and improving flexibility. Previous Pilates experience is required.


Reformer Basics + Foam Roll — This class will allow for you to learn and master basic exercises on the reformer to help build lean and flexible muscles, as well as improve coordination, balance and posture. Incorporating a foam roller to release those hard to reach areas into your workout routine will aid in the correction of muscle imbalances, reduced soreness and improved tissue recovery.

Group Equipment Pricing
 

Single session $25 Members
Single session $45 Non-members


To purchase Group Equipment sessions, stop by or call the front desk at (847) 535-7500. For more information, contact Kristina Wrezel, Fitness Operations Manager, at (847) 535-7038 or kwrezel@nm.org. Learn more about Pilates on our Pilates Equipment Training page.
 

Pilates Class Policies
 

Members new to Pilates Group Equipment Classes should complete a minimum of one private session for evaluation. Each Group Equipment Class must have a minimum of three participants; a new class can form at any time with three or more participants. Our 24-hour cancellation policy applies.

To schedule a private session, please contact Kristina Wrezel, Fitness Operations Manager, at (847) 535-7038 or kwrezel@nm.org.

JOIN US!

OPEN HOUSE

SATURDAY, SEPTEMBER 30, 2017

Enjoy fitness, food and raffle prizes during our special Open House from 8:00 to 11:00 a.m.! more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

THANKS FOR PARTICIPATING!

Our third 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 18, 2017 >

Exercise of the Month

BOSU Ball Plank >

Nutrition News

H2O Benefits >