Lindenhurst Health & Fitness Center
Pedaling for Parkinson's
Free for everyone!
Lindenhurst Health & Fitness Center's Pedaling for Parkinson's is a medical fitness program designed for adults with Parkinson's disease who wish to participate in low- to moderate-intensity exercise.
Recent studies show that stationary bicycle pedaling therapy at a high, steady cadence can significantly reduce the symptoms of Parkinson's disease and improve motor function. Our program combines rhythmic spinning with support and oversight from our Medical Fitness Specialists.
Class Schedule
| Thursdays | 10:15 to 11:00 a.m. | Amy R. | Cycle Studio |
Members are encouraged to bring a friend or family member. For more information or to register at any time, contact Anthony Simone, Wellness Director, at (847) 535-7140 or asimone@nm.org.
ANNUAL HFC 5K
NM 5K RACE TO IMPACT 2017
SEPTEMBER 10, 2017
Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >
Facility Notes
Pool Closing
AUGUST 21 TO
SEPTEMBER 3, 2017
Our pool will be closed for annual maintenance. more >