Lindenhurst Health & Fitness Center's Pedaling for Parkinson's is a medical fitness program designed for adults with Parkinson's disease who wish to participate in low- to moderate-intensity exercise.
Recent studies show that stationary bicycle pedaling therapy at a high, steady cadence can significantly reduce the symptoms of Parkinson's disease and improve motor function. Our program combines rhythmic spinning with support and oversight from our Medical Fitness Specialists.
|Tuesday||10:30 to 11:30 a.m.||Jenna||Cycle Studio|
|Thursdays||10:30 to 11:30 a.m.||Jenna||Cycle Studio|
Members are encouraged to bring a friend or family member. For more information or to register at any time, contact Anthony Simone, Wellness Director, at (847) 535-7140 or email@example.com.
Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >