Lindenhurst Health & Fitness Center
Pedaling for Parkinson's
Free for everyone!
Lindenhurst Health & Fitness Center's Pedaling for Parkinson's is a medical fitness program designed for adults with Parkinson's disease who wish to participate in low- to moderate-intensity exercise.
Recent studies show that stationary bicycle pedaling therapy at a high, steady cadence can significantly reduce the symptoms of Parkinson's disease and improve motor function. Our program combines rhythmic spinning with support and oversight from our Medical Fitness Specialists.
Class Schedule
| Tuesday | 10:30 to 11:30 a.m. | Jenna | Cycle Studio |
| Thursdays | 10:30 to 11:30 a.m. | Jenna | Cycle Studio |
Members are encouraged to bring a friend or family member. For more information or to register at any time, contact Anthony Simone, Wellness Director, at (847) 535-7140 or asimone@nm.org.
ANNUAL HFC 5K
NM5K, RACE TO IMPACT 2018
THANKS FOR PARTICIPATING!
Our fourth 5K and 1 Mile Run was a huge success! See event results. more >