This summer the Lindenhurst Health & Fitness Center is offering a 4-week program focused on strength training exercises.
This program will provide the workouts for you, help supplement or add to your current plan, and also allow you to challenge yourself and see your progress.
For more information, please contact Brian Balkam at (847) 535-7621 or email@example.com.
Try this eight-week, high-intensity team workout with the personal trainer of your choice! more >
Our pool will be closed for annual maintenance. more >
Join us for our fourth 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >