Youth Exercise and Conditioning Class

Our newest youth class at Lindenhurst Health & Fitness Center is structured to help kids looking to become more active or to assist with conditioning and strength for sports. Perfect for kids ages seven and up.
 

Mondays 5:15 to 6:00 p.m. Brock

 

Child must be a member of ClubFit to participate in the program. For more information or to register, contact Pat Henning at (847) 535-7062 or phenning@nm.org.

NEW YOUTH CLASS

Youth Exercise & Conditioning

Our new class is perfect to help kids with sports conditioning or to become more active. more >

Group Exercise Substitution Schedule

Substitution list for the week of
November 20, 2017 >

Exercise of the Month

BOSU Ball Plank >